One-on-one: Private sessions, custom designed to meet your specific needs. We offer packages of five one-hour sessions, which include digital recordings of each session, along with email and phone support.
Group classes: Classes can be held for groups of up to 24 people. These typically entail multiple one-hour sessions scheduled in one-week intervals. Includes digital recordings of each session.
One-day workshops: We offer workshops ranging from two to four hours for groups of up to 24 people.
Business retreat workshops: We can create custom sessions for your business retreat. Please contact us for more information firstname.lastname@example.org